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  Introducing solids to your infant is an exciting milestone. Here's everything you need to know about timelines, safety, and recommended menu items—plus a simple baby food chart to print at home. By the time your infant is 4 to 6 months old, you've probably got your breastfeeding or formula drill down to an art. Don't get too comfortable, though—your child will soon be ready for "real" food. Here's everything to know about starting Baby on solids, with tips for mastering mealtime. When to Start Solids The American Academy of Pediatrics (AAP) says you should start your child on solids between 4 and 6 months, but the answer really depends on your baby. Here are some signs that your little one may be ready for baby food: They can sit upright and hold up their head. They are curious, looking at everything around them—especially what you're eating! They lost the tongue thrust reflex that automatically pushes food out of their mouth. They still seem hungry afte...